WATERMELON FLAVORED CREATINE MONOHYDRATE, BCAA & COLLAGEN

Creatine Monohydrate is the fuel that helps you power through high-intensity exercises with reduced exhaustion and muscle fatigue.

Our proprietary watermelon-flavored tri-blend of Creatine Monohydrate, BCAA & Collagen is the ultimate fusion of flavor, performance, and recovery sought after by the world's top athletes.

• Creatine Monohydrate: Boost your strength and power with the purest form of creatine, enhancing your workout performance and helping you push through those challenging reps at higher weight limits.

• BCAA (Branched-Chain Amino Acids): Maximize muscle recovery and reduce post-workout soreness with our carefully crafted BCAA blend, delivering the essential amino acids your muscles crave.

• Collagen: Nourish your joints and support healthy skin with the added benefit of collagen, making it a perfect addition to your daily routine. 

BENEFITS:

CREATINE MONOHYDRATE:  

• Increased Muscle Power: Creatine helps increase the production of ATP (adenosine triphosphate), which is the primary energy currency in muscle cells. This boost in ATP production enhances your muscle's ability to generate power and strength during high-intensity exercises.

• Improved Exercise Performance: With enhanced muscle power, individuals often experience improved performance in activities that require short bursts of energy, such as weightlifting, sprinting, and jumping.

• Muscle Growth: Creatine has been shown to increase muscle cell volume, which can stimulate muscle growth by promoting cellular hydration and protein synthesis.

• Reduced Fatigue: Creatine may help reduce the perception of fatigue during intense workouts, allowing you to train harder and for longer durations.

• Enhanced Muscle Recovery: Some studies suggest that creatine supplementation may aid in muscle recovery by reducing muscle cell damage and inflammation after intense exercise.

• Increased Muscle Endurance: Creatine may improve your ability to perform multiple repetitions of resistance exercises, promoting greater muscle endurance.

BCAAs

• Improve Fat Loss: BCAAs can support fat loss efforts by preserving muscle while promoting the use of stored fat as an energy source. For women aiming to shed excess body fat or maintain a healthy body composition, BCAAs can help them maintain their hard-earned muscle while losing fat more effectively. 

• Reduced Muscle Soreness: BCAAs can help alleviate exercise-induced muscle soreness and fatigue. Women who engage in regular workouts, whether it's weightlifting, cardio, or high-intensity interval training, may find BCAAs valuable in reducing post-workout discomfort and expediting recovery.

• Muscle Preservation and Growth: BCAAs can help women preserve and build lean muscle mass. They stimulate muscle protein synthesis, which is essential for muscle repair and growth. This is particularly valuable for women looking to improve their strength, tone their bodies, or achieve a leaner physique.

COLLAGEN:

• Improved Skin Health: Collagen is a major component of the skin, contributing to its structure, elasticity, and hydration. Collagen supplements may help reduce the signs of aging by promoting smoother, firmer skin, reducing the appearance of wrinkles, and enhancing skin moisture.

• Stronger Hair and Nails: Collagen is also present in hair and nails. Taking collagen supplements can promote hair thickness, shine, and strength, as well as improve nail health by reducing brittleness and breakage.

• Joint Health: Collagen is a vital component of cartilage, which cushions and supports joints. Collagen supplements may help alleviate joint pain and stiffness, making them beneficial for women experiencing joint discomfort or looking to maintain joint health as they age.

• Gut Health: Collagen can contribute to a healthy gut lining, which may help improve digestive health and reduce issues such as leaky gut syndrome. A healthy gut can positively impact overall well-being and may benefit women experiencing digestive problems.

• Bone Support: Collagen is found in bones and may play a role in maintaining bone density. Women, especially postmenopausal women, may take collagen supplements to support bone health and reduce the risk of osteoporosis.

• Muscle Recovery: Collagen supplements may aid in muscle recovery after exercise, helping to repair and rebuild muscle tissue. This benefit can be particularly valuable for active women looking to recover more quickly between workouts.

• Heart Health: Some research suggests that collagen supplements may have a positive impact on heart health by supporting the structure and function of blood vessels. Maintaining cardiovascular health is important for women of all ages.

After 12 weeks: **

• ENHANCED OVERALL GLUTE ROUNDNESS: The combination of increased glute muscle size, tone, and definition will be noticeable for that perfect radius.  

•  INCREASED GLUTE STRENGTH: Your glute muscles will become noticeably stronger, allowing you to perform weighted glute exercises with greater ease and lift heavier weights during workouts.

• IMPROVED MUSCLE DEFINITION: As you continue your resistance band workouts, you'll see greater muscle definition in your glutes and leg muscles with increased separation and contours.

• GLUTE WORKOUTS AT: www.tiktok.com/cheek.performance

**   Based on intense glute workout training at least 3 times per week and training till failure.